Hosted @ Freda's Voice
You may have also noticed that after several attempts at dieting (experiencing multiple famines) and losing weight and putting it back on again, that you end up at a higher weight than when you started the diet process.
Hosted @ An Island Life
2012 has not started for me as I was hoping. A very good friend lost her long battle with heart desease the first week, then I got the flu and was the sickest I've been in almost 20 years. Then my back went out...ouch. I'm just now starting to feel better and be able to move without moaning or screaming in pain.
So, since many of us have made a goal for 2012 to be THE year we get in shape, my question to you is...
How are your fitness goals going so far?
For me, I've only gotten in 2.5 hours so far. Very sad!!!